If you're ready to let go of tension, exhaustion, and stress, join Marcia Hudgel for relaxation and restoration of body, mind and spirit. Breathe deeply and be nourished in restorative yoga postures, with the use of props for support. The workshop closes with a guided yoga nidra meditation that will leave you feeling calm, relaxed and renewed.
Saturday Feb 7, 2015
10:00 AM - 11:30 AM EST
Saturday, February 7, 2015 10:00am-11:30am
The Park Center 11 3681 S. Green Road, ste 406 Beachwood, OH 44122
$30.00 $5.00 off for Chamber members
Carol Kwait @ ckwait@partners-to-empowerment.com
Nita Leff @ nitaleff@aol.com
Send Email
Printed courtesy of www.beachwood.org/ – Contact the Beachwood Chamber of Commerce for more information.
23355 Mercantile Rd, Beachwood, OH 44122 – (216) 831-0003 – director@beachwood.org