Cuyahoga Community College

Community Health, Wellness and Preventative Care Center

Workshop Series: Brain Health
 

Learn about stroke and discover ways to keep your brain healthy through diet, exercise, and stress management.

Workshop will include:

• Cooking demonstrations and lunch
• Free blood pressure, cholesterol and glucose screenings
• Exercise: guidelines and demonstrations
• The importance of staying socially and mentally active
• How to make simple lifestyle changes
• Door prizes and give-aways

Featured speaker:  Cathy Sila, MD, Director of the Stroke Research Center at University Hospitals and a professor of Neurology at Case Western Reserve University. She is board certified by the American Board of Psychiatry and Neurology and Vascular Neurology.

Saturday, October 2, 2010
10:00 - 1:00 PM
Cuyahoga Commuity College
Eastern Campus
Preventative Care Center
4250 Richmond Road
Eastern Liberal Arts Building (ELA)
Highland Hills

Cost: FREE

Registration required.
Sign up now on a first come, first serve basis.
CALL 216.987.3555 TO REGISTER

To download a flier of this event, Click Here.